Tuesday, July 14, 2009
Summer Thai Mango Salad w/ Asian Grilled Chicken
Wednesday, July 1, 2009
Creamy Chicken Penne with Apple, Cheddar & Cranberries
1 lb (500 g) boneless skinless chicken, cut into strips
4 green onions, sliced
2 tart cooking apples, thinly sliced
Pinch ground nutmeg
Salt and pepper
2 tbsp (30 mL) cider vinegar
1-1/2 cups (375 mL) cream or 1/2 and 1/2
1/2 cup (125 mL) dried cranberries
12 oz (375 g) penne or other short pasta
1 cup (250 mL) cubed old Cheddar cheese
Chopped fresh chives
Preparation
In a large skillet, melt half of the butter over medium-high heat; brown chicken strips, in batches; transfer to a bowl.
Add remaining butter to skillet. Add green onions, apples, nutmeg, 3/4 tsp (4 mL) salt and 1/4 tsp (1 mL) pepper; cook, stirring, for about 3 min or until softened. Add vinegar, scraping any bits stuck to pan. Stir in Cream and cranberries; bring to boil. Reduce heat and boil gently, stirring often, for about 3 min or until slightly thickened.
Meanwhile, in a large pot of boiling, salted water, cook pasta for about 10 min or until tender but firm. Drain and return to pot.
Monday, June 29, 2009
Grilled Chicken Cobb Salad
I use chopped smoked ham instead of bacon, and remove one or both of the egg yolks from the hard-boiled eggs to reduce the fat and calories.
Ingredients
Dice the smoked ham, chicken, egg, tomatoes and avocado, seasoning them with salt and pepper, to taste, as you go. Mix the greens with your favorite balsamic vinaigrette or blue cheese dressing and layer them on the bottom of a plate. Top the mesclun greens with rows of smoked ham, chicken, egg, tomatoes and avocado, then scatter crumbled blue cheese on top. (Optional: you can also top the salad with crumbled bacon bits.)
Serve with some grilled french stick if you want some carbs.
Saturday, June 20, 2009
"Mesa Grill" Inspired Chops with Grilled Peach Salad, Goat Cheese and Toasted Walnuts
Wednesday, June 17, 2009
Grilled Potato Salad with Red Pepper & Paprika Mayo
Heat the grill to high. Place the potatoes in a large saucepan and cover by 1-inch with cold water. Add 1 tablespoon of salt, bring to boil over high heat and cook until just cooked through, about 10 minutes. Drain, let cool slightly and halve.
While the potatoes are cooking, combine the mayonnaise, mustard, peppers, garlic, vinegar, paprika and salt and pepper in a blender or food processor and process until smooth.
Brush the cut sides of the potatoes with oil and season with salt and pepper. Grill cut side down until lightly golden brown, about 2 minutes.
Toss the potatoes with the red pepper mayonnaise while still warm, mashing slightly to break them up. Fold in the parsley and season with salt and pepper, if needed.
Charcoal Grilled Chicken Breast with Peach & Bourbon Glaze
I found a great sauce last week. There are several different varieties to choose from. I chose peach and bourbon because it would go with either pork or chicken. I grilled the chicken on my kettle BBQ using charcoal (not briquettes).
You can make your own version of this by simmering some peach marmalade and Jack Daniels until it thickens up.
Tuesday, June 9, 2009
Panzanella (Tuscan Bread Salad)
Monday, June 8, 2009
Citrus Chicken with Yogurt Sauce and Rice Pilaf with Orange, Raison and Toasted Almonds
1 cup (250 mL) orange juice
3 tbsp (45 mL) lemon juice
3 cloves garlic, minced
3 tbsp (45 mL) olive oil
2 tsp (10 mL) granulated sugar
1 tsp (5 mL) coarsely ground pepper
½ tsp (2 mL) salt
½ tsp (2 mL) dried oregano
½ tsp (2 mL) hot pepper flakes
6 boneless, skinless chicken breasts
2 cups (500 mL) plain yogurt
2 tbsp (25 mL) chopped fresh parsley
Preheat oven to 425*F. Drain chicken well. Arrange on a cookie sheet and roast for 30 minutes or until internal temperature is at least 165*F.
In small saucepan over medium heat, cook reserved marinade 10 minutes or until reduced by half to about ½ cup (125 mL). Strain and let cool; stir into yogurt. Pour sauce over chicken. Garnish with parsley.
Ingredients
In a medium saucepan melt butter or oil over medium-low heat. Add onion, red pepper, and kosher salt. Sweat the onions and peppers until aromatic, stirring constantly. Add the rice and stir to coat. Continue stirring until rice smells nutty. Add chicken broth, orange zest, water, and bay leaf. Bring to a boil. Stir once, then cover pan lid. Simmer until liquid is evaporated, approximately 15 minutes. Let rice rest at room temperature for 10 to 20 minutes without removing the cover. Crush almonds and toast in a small skillet over medium heat. They are done when you can smell them. Meanwhile, simmer peas and raisons in salted water until heated through or heat in a microwave.
Remove lid from rice. Add peas and raisons and fluff with a large wooden spoon. Add tarragon and almonds.
Thursday, May 28, 2009
Baked Ziti with Sweet Turkey Sausage
Preheat oven to 350 degrees F.
In medium saucepan, heat olive oil, add onions and cook over medium to low heat until onions are transparent. Add garlic and cook until almost brown and then add tomatoes. Cook for 1/2 hour over low to medium heat, then add basil and oregano and continue to cook for 30 minutes longer. In a food mill or a blender, puree into a sauce. Season with salt and pepper, to taste.
Tuesday, May 26, 2009
Crème D'asperges (Cream of Asparagus Soup)
1 large onion, chopped
3 tablespoons unsalted butter
5 to 6 cups chicken broth
1/2 cup sour creme (or creme fraiche)
Cut tips from 12 asparagus
1 1/2 inches from top and halve tips lengthwise if thick. Reserve for garnish.
Cut stalks and all remaining asparagus into 1/2-inch pieces.
Cook onion in 2 tablespoons butter in a 4-quart heavy pot over moderately low heat, stirring, until softened. Add asparagus pieces and salt and pepper to taste, then cook, stirring, 5 minutes. Add 5 cups broth and simmer, covered, until asparagus is very tender, 15 to 20 minutes.
While soup simmers, cook reserved asparagus tips in boiling salted water until just tender, 3 to 4 minutes, then drain.
Purée soup in batches in a blender until smooth, transferring to a bowl (use caution when blending hot liquids), and return to pan. Wisk in sour creme, then add more broth to thin soup to desired consistency. Season with salt and pepper. Bring soup to a boil and whisk in remaining tablespoon butter.
Add lemon juice and garnish bowls with asparagus tips.
Friday, May 22, 2009
"Guilt Free and Gourmet" Steak & Potatoes
3 tablespoons Sherry vinegar
1 teaspoon salt
1/4 teaspoon dried hot red-pepper flakes
5 tablespoons olive oil
3 pound hot cooked small (2-inch) boiling potatoes, quartered
2/3 cup bottled roasted red peppers (4 ounces), rinsed, patted dry, and chopped
2/3 cup fresh flat-leaf parsley leaves
1/3 cup pitted brine-cured black olives, halved
Mince garlic and mash to a paste with a pinch of salt using side of a large heavy knife. Transfer to a large bowl and whisk in vinegar, salt, and red-pepper flakes, then whisk in oil. Add hot potatoes to vinaigrette and toss to coat. Let stand until potatoes cool to warm, about 30 minutes, then stir in peppers, parsley, and olives. Serve warm or at room temperature.
(Adapted from Gourmet Magazine)
Preparation
Prepare grill.
Pit and thinly slice olives. Cut zucchini diagonally into 1/4-inch-thick slices and in a bowl toss with oil and salt and pepper, to taste.
Grill zucchini, in batches if necessary, on a rack set 5 to 6 inches over glowing coals 2 to 3 minutes on each side, or until lightly charred and just tender. (Alternatively, zucchini may be grilled in a hot well-seasoned heavy-ridged grill pan over moderately high heat.) Transfer zucchini to bowl and toss with olives, mint, and lemon juice. Season with salt and pepper, to taste.